Effects of web-based group mindfulness training on stress and sleep quality in singapore during the covid-19 pandemic: Retrospective equivalence analysis

Keyphrases

• Acute Crisis 10%
• Analysis of Covariance 10%
• Charity Organization 10%
• Covariance Test 10%
• COVID-19 Pandemic 100%
• Equivalence Analysis 100%
• Everyday Practices 10%
• Exclusion Criteria 10%
• Group Training 10%
• Health Consequences 10%
• In-person Training 40%
• Internet-based Intervention 10%
• Mental Wellness 10%
• Mindfulness 10%
• Mindfulness Training 100%
• Mindfulness-based Interventions 10%
• Non-judgment 10%
• Online Delivery 10%
• Perceived Stress 10%
• Pre-pandemic 40%
• Present Moment 10%
• Psychological Health 10%
• Reduced Stress 30%
• Second Control Group 10%
• Self-reported Sleep 10%
• Self-stress 10%
• Singapore 100%
• Sleep Quality 100%
• T-test 10%
• Training Group 10%
• Training Set 10%
• Videoconferencing 50%
• Web-based 100%

Psychology

• Analysis of Covariance 8%
• Mental Health 8%
• Mindfulness 100%
• Perceived Stress 8%