To provide effective dietary counseling, offer practical strategies that mesh with patients' lifestyles. Emphasize what to add to or include in the diet rather than what to avoid or cut back on, and aim for progress and small changes rather than a complete makeover. Recommend that patients "colorize" their diet (ie, include more colorful fruits and vegetables). Those who need to lose weight should keep a food log of all they eat and drink and use the "plate method" to control portion sizes.
|Original language||English (US)|
|Number of pages||6|
|State||Published - Feb 1 2006|
- Preventive medicine
ASJC Scopus subject areas