How to counsel patients about diet: Sorting fact from fiction, part 1

Robert F Kushner*, Deborah Ognar

*Corresponding author for this work

Research output: Contribution to journalReview articlepeer-review

1 Scopus citations

Abstract

To provide effective dietary counseling, offer practical strategies that mesh with patients' lifestyles. Emphasize what to add to or include in the diet rather than what to avoid or cut back on, and aim for progress and small changes rather than a complete makeover. Recommend that patients "colorize" their diet (ie, include more colorful fruits and vegetables). Those who need to lose weight should keep a food log of all they eat and drink and use the "plate method" to control portion sizes.

Original languageEnglish (US)
Pages (from-to)171-176
Number of pages6
JournalConsultant
Volume46
Issue number2
StatePublished - Feb 1 2006

Keywords

  • Diet
  • Nutrition
  • Obesity
  • Preventive medicine

ASJC Scopus subject areas

  • Medicine(all)

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