Morbidity and mortality associated with sleep length

Tâmara Taporoski; Michael P. Mead; Kristen L. Knutson

doi:10.1016/B978-0-12-822963-7.00087-6

Morbidity and mortality associated with sleep length

Tâmara Taporoski, Michael P. Mead, Kristen L. Knutson

Neurology

Research output: Chapter in Book/Report/Conference proceeding › Chapter

Abstract

Laboratory experiments and observation studies have demonstrated that sleep duration is important for numerous different health outcomes. In this article, we briefly review the association between sleep duration and several disorders, including diabetes, obesity, heart disease and depression. We also briefly discuss the relationship between sleep duration and mortality risk. Studies have observed an increased risk of morbidity and mortality associated with short sleep duration (typically ≤6h per night) and long sleep duration (typically >8h per night).

Original language	English (US)
Title of host publication	Encyclopedia of Sleep and Circadian Rhythms
Subtitle of host publication	Volume 1-6, Second Edition
Publisher	Elsevier
Pages	428-434
Number of pages	7
ISBN (Electronic)	9780323910941
DOIs	https://doi.org/10.1016/B978-0-12-822963-7.00087-6
State	Published - Jan 1 2023

Keywords

Body mass index
Cardiovascular disease
Depression
Diabetes
Hypertension
Insomnia
Morbidity
Mortality
Obesity
Obstructive sleep apnea
Sleep duration

ASJC Scopus subject areas

Neuroscience(all)

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

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10.1016/B978-0-12-822963-7.00087-6

Cite this

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AB - Laboratory experiments and observation studies have demonstrated that sleep duration is important for numerous different health outcomes. In this article, we briefly review the association between sleep duration and several disorders, including diabetes, obesity, heart disease and depression. We also briefly discuss the relationship between sleep duration and mortality risk. Studies have observed an increased risk of morbidity and mortality associated with short sleep duration (typically ≤6h per night) and long sleep duration (typically >8h per night).

KW - Body mass index

KW - Cardiovascular disease

KW - Depression

KW - Diabetes

KW - Hypertension

KW - Insomnia

KW - Morbidity

KW - Mortality

KW - Obesity

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M3 - Chapter

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BT - Encyclopedia of Sleep and Circadian Rhythms

PB - Elsevier

ER -

Morbidity and mortality associated with sleep length

Abstract

Keywords

ASJC Scopus subject areas

UN SDGs

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