Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults

Timothy M. Brown^*, George C. Brainard, Christian Cajochen, Charles A. Czeisler, John P. Hanifin, Steven W. Lockley, Robert J. Lucas, Mirjam Münch, John B. OHagan, Stuart N. Peirson, Luke L.A. Price, Till Roenneberg, Luc J.M. Schlangen, Debra J. Skene, Manuel Spitschan, Céline Vetter, Phyllis C. Zee, Kenneth P. Wright^*